We know that committing to a regular routine in the gym can seem like an uphill struggle. Motivating yourself to follow your workout is half the battle but you will need little incentive to come to our gym as its superb range of Cybex fitted weight machines, and 19 pieces of cardio equipment help you follow your own personalised exercise regime with the minimum fuss and stress.
New gym cardio kit!
We are pleased to announce that we have updated the gym equipment to a range of Precor P80 Cardio Kit. This includes the replacement of treadmills, stepper, cross trainers and recumbent and upright cycles.
The new software allows members and guests to monitor their fitness levels and to progress through an online portal via each console and a mobile app. Each console now has TV integration and featured workouts to ensure motivation and enjoyment with every workout.
We will be holding induction sessions for members in January so please visit the Health Club reception for more information.
Our on hand friendly instructors will encourage you and answer your questions as you go along. After they’ve carried out your initial induction, the fully qualified instructors will work out a totally tailor made exercise plan for you, and they’ll update it as your fitness levels rise.
And, if you find exercise frankly pretty boring, each of our cardio machines have their own iPod docking station and individual embedded TV access to Sky Sports and music channels.
Our fixed weight machines help build up your muscle tone and we also have free weights and a stretch area. You might like to enter into our monthly gym challenge to see how you’re measuring up and, if you really want to fast track to fitness, you can hire one of our personal trainers to make sure you stay on track.
Finally, the gym is kept at a permanently air conditioned comfortable temperature, perfect for working out in.
Call our team on 01243 520114 to find out more
make an enquiry membership